here are some signs that you may be depressed…
- weight changes – lack of interest in food / or possibly turning to food for comfort
- sleep problems – sudden tiredness / or possibly sleep deprivation
- aches and pains - getting sick frequently can be a sign of depression
- anger and irritability – having a short fuse or letting something small (insignificant) ruin your day
- alcoholism – a startling 40% of folks who suffer from depression struggle with alcohol
- concentration – being unable to focus (read: taking 3 hours to complete a 30 minute task)
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